Overcome the Sadness and Dance

This morning I woke up sad because my guy goes to his Daddy's house for the evening and that always makes me sad.  So I have started a few little rituals to help me get through the day.   

Here is my list so far:

1. Make sure me and my guy get our Kitchen Dancin in before I take him to Daycare.  If you have read the post below you will know that the song "Further On" by Radio Bronze Return is our favorite song and it always puts us into smiles and laughs as we dance.

2.  Get down on my hands and knees and play crawling hide and seek with my little guy.  It's amazing how much fun you can have when you actually allow yourself to be silly and play

3. Rock the House: Whenever I wake up sad I automatically turn to my Itunes Inspiration Station Play List, I created.  Phillip Phillip has great songs, Radio Bronze Return, Disney Songs.  Make yourself a Inspiration Station Playlist.  I HIGHLY recommend it!  Music always brings me out of a funk.

4. Blog about something happy.  I use to search for quotes about how I was feeling.  I have completely changed that, now I search and blog about quotes about HOW I WANT TO FEEL.   Just by doing that I have changed my entire outlook on the day.  Change your focus to happy, strong, independent, focusing on how extra great your futures are going to be!

If you have a "overcome the sadness" ritual, please share!!!!